Squad training for all levels of swimmer from beginners to advanced. Sessions will cover 2-3km depending on your swim ability.

 
Develop your speed, pace and endurance with a swim set that can be adapted to your individual ability.

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All swimmers must be able to swim 400m without stopping. If you are not able to do this yet check out our Stroke Correction course or our Beginner Squad. 

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Andrew Boy Charlton Pool
Tuesday & Thursday 6:00 - 7:00am