Introduction to Ocean Swimming

Learn the basics of ocean swimming in a fun 90 minute session at Bondi Beach:

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- Gain knowledge on how to interpret rips, sandbanks and tides. 

- Learn how to enter the water and get through the surf break with porpoising and duck-diving skills.

- Learn how to follow a course, be aware of your surroundings and feel comfortable in the ocean. 

- Learn to negotiate the waves as you swim back towards the beach. 

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Our ocean swimming classes run as a small group session with a maximum of 4 people per instructor.

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Sessions run once a month on Saturday mornings at 8am. Session dates can be subject to change if surf conditions are not appropriate for the session. 

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Location - Bondi Beach

Price - $85 

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All participants must be able to swim 400m freestyle without stopping. If you need assistance to get to this level check out our Stroke Correction Course or Beginner Squad.